10 Tips for Living a Sober Life

Content Identify Your Triggers Build Healthy Relationships News About Addiction, Mental Health & Recovery Define Sobriety in Terms That Are Meaningful to You Sober Curious? A Brief History, Benefits, and How to Start There are many resources available to [...]

Alcoholic: Definition, Symptoms, Traits, Causes, Treatment

If anyone feels that they are likely to become too emotional to speak, suggest that they express themselves in letters that can be read out loud. Discussing signs of alcohol addiction and the need for treatment with your partner [...]

How To Deal with Migraine Brain Fog

Content What are the symptoms of polymyositis? memory lapses might put your safety at risk, such as affecting your driving or forgetting food cooking on the stove. Harvard Health Publishing Consider a new study spot Do positive things BONUS! [...]

Shame: Definition, Types, Effects, and Ways to Cope

Guilt, shame and depression in clients in recovery from addiction is also common, requiring support for a dual diagnosis. Without these steps, addicts will struggle to forgive and forget, and will find it hard to benefit from long-term addiction [...]

Alcoholic Nose: Why It Appears & How To Treat It

It does not affect their ability to drink alcohol or do their job. Rosacea is a chronic skin condition and disorder that causes the skin to appear different in texture, pigment, and size than normal skin. That being said, [...]

Anne Hathaway Dishes On Decision To Get Sober After Celebrating 5 Years Alcohol-Free

Regular exercise releases endorphins, serving as a natural mood booster and providing a healthier outlet for emotional release. Explore various coping strategies to find what works best for you, enabling you to handle life’s challenges better and promoting long-term [...]

Reverse Alcohol Damage What Happens When You Drink Alcohol Everyday?

Protein deficiency is common in those who struggle with drinking. However, protein is important as it is a major nutrient and is the building block of your muscles. Proteins like meats, poultry, fish, beans, peas, eggs, nuts and seeds are rich in B vitamins, vitamin [...]

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